Liliana Custodio, MSW, RSW, HBCE
Group classes live online via Zoom
Private classes offered both online or in-person (Mimico)
Begin your Journey towards a mindful, calm and empowered birth
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HypnoBirthing Toronto childbirth education classes
Congratulations on your pregnancy! As your journey unfolds, my intention is to empower and guide you, along with your birth partner, towards an informed, calm and engaged pregnancy and birthing experience. Passionate and continuously curious about my work, I strive to educate and motivate couples during their journey into childbirth and guide women to a deeper connection and understanding of her birthing body. It is a humbling opportunity to be witness to the moment when each and every woman begins to tap into her personal, unique and innate ability to give birth and trust her body as her most intimate teacher. With the help of her birth partner, women can easily learn to apply the HypnoBirthing® relaxation, visualisation and mindfulness techniques with confidence during childbirth which will create a more joyful and positive birthing experience!
I believe every woman has the right to choose and be informed of all her options when it comes to childbirth and to surround herself with health care practitioners that fully support and align with her birth preferences and values. If you are interested in connecting on a deeper level to your birthing body and participating in the birthing process, then HypnoBirthing® childbirth classes are for you.
“trust and follow the harmony within you and be guided by your birthing body”
When I’m not teaching, I love to take in the simple things of life, especially exploring neighbourhoods on two wheels, weekend getaways and enjoying quiet moments in the city and in nature.