Offering virtual classes (via zoom) and private in-person classes
Group Classes offered at:
The Nest Integrative Health, 3865 Major Mackenzie Dr W, Vaughan, ON
Tahira is a certified HypnoBirthing Childbirth Educator, Certified HypnoMothering Practitioner, Birth and Postpartum Doula, and Certified Postpartum Professional.
Her approach is holistic, and she draws on 25 years of experience in meditation, mindfulness and breathing, yoga, ayurveda and whole food nutrition.
Tahira is dedicated to educating, encouraging, and empowering women and their partners through the life-transforming stages of becoming a parent. Her desire is to help parents have a positive experience and optimal beginning for their baby, and to shift into their new roles with as much ease and joy as possible.
Group Classes in: The Junction / Etobicoke / Vaughan
Private Classes: Anywhere in the GTA
Offered in the comfort of your own home and customized to meet your needs and schedule.
Pregnancy * Birth * Beyond